Mental Health

one-Link provides coordinated access to a number of addictions and mental health services within Mississauga and Halton through one referral and intake assessment process.

Halton Crisis Outreach and Support Team (COAST) provides Halton residents 16 years and older immediate support when experiencing a mental health crisis. Partnered with the Halton Regional Police COAST has a mobile response team who can visit you to help provide short-term support and keep you safe.

BounceBack is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

24/7 online peer-to-peer support community for your mental health. Individuals have access to others who can relate and can support you

Mental Health and Substance Use Supports - 24/7 counselling line and online self-help tools

Please see attached for our list of Mental Health therapists available in the near vacinity

Supportive free counselling offered by trained counsellors, available to anyone 18 years of age and under. Resources available on the website.

ROCK provides a multi-disciplinary approach to the assessment and treatment of children, adolescents and families: ROCKs Walk-In Clinics provide quick access to therapeutic intervention as it enables family members to see trained therapists at their chosen moments of need. The entire family or individual family members may come to the clinic without an appointment during walk-in clinic hours.  Walk-in clinics serve as the ‘front door’ to access all services for children 6 and up at ROCK.

NHMHC provides a number of services to the community, including: community-based psychiatric assessment, treatment, counselling and case management for clients and their family members.

Thrive Counselling was created by the 2015 merger between Halton Family Services and Access Counselling & Family Services. Over the years, we have helped thousands of people struggling with individual and family issues including family conflict, separation, divorce, depression, abuse or violence and grief and loss. We support people to thrive in the face of challenge and change.

Thrive is a registered charitable non-profit agency. Primary funding is received from the Ministry of Community & Social Services, Ministry of the Attorney General, and the United Ways of Oakville, Burlington and Greater Hamilton, Milton and Halton Hills. We gratefully acknowledge the support of our donors, local Service Clubs and organizations whose contributions ensure that we can reach more families in need. Together, we make a difference.

FeelingBetterNow is Canadas only medically based and approved website designed to assist family physicians and patients in the early diagnosis, treatment and ongoing management of mental health disorders using Medical Best Practices. It is the only mental health care system of its kind that helps both patients and physicians.

Practical resources to support student mental health during COVID-19. Education for teachers, families and students

Canada's only charity training and empowering young leaders to revolutionize mental health in every province and territory. We do this through three globally-recognized programs: Talks, Chapters, Summits

Online resources to help understand anxiety and tools to help manage it.

Describes the steps of how to use STOPP to take control of your emotions.

Please see attached for a specially curated list of mental health books and other resources that the HHFHT Mental Health Team highly recommends.